I will not be at training for about two weeks due to two slipped disks in my neck which is pressing on a nerve making three fingers on my left hand to go numb, I have also got a small rip in my left bicep and tricep due to over doing it in the gym.
Henry Pielacki Sensei and Robert Purnell Sensei will be taking classes till I return, so train hard and I will see you all soon.
Next stop Kancho Semniar.
Osu!!!
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